Embracing the Joys of Summer: A Gentle Reflection

"Embrace the joys of summer in Northern Ireland as I paddle through inland waterways, savor garden delights, and anticipate new somatics adventures. Join me in this reflection of gratitude and excitement for what lies ahead in this enchanting season of growth and renewal."

Is yoga on Zoom the future?

Listen to this post Is yoga on Zoom the future? Two years ago most of us had never heard of Zoom. Our experience of yoga online were bright young things in designer yoga gear doing their thing on YouTube and Instagram with bodies to die for, twisting themselves into impossible...