My journey into yoga started quite by accident. I never intended to take it up. It all began when I started volunteering with an organisation that required us to attend yoga classes as part of our training.All my life, I had been a runner in one form or another, starting...
Category: Marella Fyffe Yoga Blog
Morning Yoga with Me: A Gentle, Nourishing Way to Begin Your Day
There is a certain magic about early morning yoga practice . To go from being fast asleep to fullbody movement on the mat is a transformational practice . Literally I feel my body and soulcoming back online . The old adage, shape shift to state shift is never more true...
Yoga in our Everyday Lives
Recently I was invited to speak in #Belfast at a gathering dedicated to raising awareness around local environmental concerns. This gathering was a heartfelt pledge to protect our precious natural world, not just through words, but through tangible actions that stretch far beyond the boundaries of a yoga mat. In...
Embracing the Joys of Summer: A Gentle Reflection
"Embrace the joys of summer in Northern Ireland as I paddle through inland waterways, savor garden delights, and anticipate new somatics adventures. Join me in this reflection of gratitude and excitement for what lies ahead in this enchanting season of growth and renewal."
A Year of Yoga Teacher Training
Listen to this post Starting to think about the next cohort for the 2023’s yoga teacher training and wondering what crazy serendipity will occur as we journey through the year . You see a Yoga Teacher Training (YTT) is much more than a simple qualification to teach yoga ....
Twists, Turns and Teethbraces
Listen to this post I visited the dentist recently and apart from the usual knocking and banging that occurs , he announces to me that my teeth were on the move. Something I had noticed but was doing my best to ignore . “Top front are heading out towards...
10 points to consider when attending your 1st yoga teacher training.
Listen to this post I did not set out to be a yoga teacher, it happened by accident neither did I have the intention to take up yoga, it too was another happy mishap , the story to be told at a later date. I decided to take on the...
In order to really live we have to die a little everyday
Listen to this post Creeping past that Winter Solstice marker in the year, all round the grey cold rain pours down on a dull green landscape. The endless barrage of debilitating depressing news assaulting our senses. Covid crisis waxing and waning across the landscape of the year 2021 all...
Little thieves have iron chains; big thieves have gold ones.
Listen to this post Cooperation Against Mining in Omagh group (CAMIO) took their protest to the steps of Leinster house this was my speech on the day . Here to day in Dublin I have chosen to stand with many other anti-mining groups, from across Ireland raising awareness about the...
Getting to grips with my new yoga website
Listen to this post It is difficult to be in any sort of business these days without a website. Some websites are easy to maintain in that they are quite static and require little change i.e they are merely a page for folk to visit to get directions or contact...