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Morning Yoga with Me: A Gentle, Nourishing Way to Begin Your Day
There is a certain magic about early morning yoga practice . To go from being fast asleep to fullbody movement on the mat is a
This blog is about some of my experiences as a yoga teacher and the joys and failures I encounter as I endeavour to make a living from something that I believe in and also love to teach. The blog also embraces any other topic that arouses my interest enough to write about . I am a curious being, consequently have quite varied and sometimes surprising interests, some which have led me to spending years of my life following them. Anticipate some unexpected pieces along the way .
There is a certain magic about early morning yoga practice . To go from being fast asleep to fullbody movement on the mat is a
Recently I was invited to speak in #Belfast at a gathering dedicated to raising awareness around local environmental concerns. This gathering was a heartfelt pledge
“Embrace the joys of summer in Northern Ireland as I paddle through inland waterways, savor garden delights, and anticipate new somatics adventures. Join me in this reflection of gratitude and excitement for what lies ahead in this enchanting season of growth and renewal.”
Starting to think about the next cohort for the 2023’s yoga teacher training and wondering what crazy serendipity will occur as we journey through
I visited the dentist recently and apart from the usual knocking and banging that occurs , he announces to me that my teeth were on
I did not set out to be a yoga teacher, it happened by accident neither did I have the intention to take up yoga, it
Treat your loved ones to peace, balance, and relaxation with a yoga studio gift voucher. Perfect for all skill levels, it’s the ultimate present for a mindful holiday season. 🎁🧘♀️